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In recent years, Instagram has become one of the most popular social media platforms, with millions of users around the globe. As such, it is important to be aware of how to permanently delete an Instagram account in 2022. This article provides a step-by-step guide on how to do so, enabling users to make informed decisions about their accounts when the time comes. It also explores the potential implications and benefits associated with deleting an Instagram account permanently. Readers will gain valuable insight into this process and gain knowledge on how to make sure that their account is deleted completely and permanently in 2022.

Reasons for Deleting an Instagram Account

Instagram is a popular platform with over one billion monthly active users that allow people to share photos, videos and messages. Although it may be an enjoyable experience, there are many reasons why someone might decide to delete their Instagram account.

One reason someone could choose to delete their Instagram account is due to privacy concerns. For example, the ability of companies and other users to track and collect personal information, or the fact that anyone can view posts even if they are not following them. Additionally, as Instagram continues to develop new features it can become increasingly difficult for users to keep up with the ever-changing privacy policies.

Furthermore, people may also want to delete their Instagram account because it takes up too much time. From scrolling through feeds, posting content or engaging with others in direct messages, the amount of time spent on this app can be overwhelming and distracting from other activities and goals. As a result of this, some users opt to take a break from the platform by permanently deleting their accounts altogether.

How to Deactivate Your Instagram Account

Navigating Instagram Settings: To access the settings page of Instagram, users must click on the three lines in the top right corner of the screen to bring up a drop-down menu and select ‘Settings’ from the list. Deleting Your Instagram Account: To permanently delete an Instagram account, users must choose ‘Help Center’ from the list of options in the drop-down menu and then select ‘Managing Your Account’ and ‘Delete Your Account’ to follow the instructions. Further, users can choose the ‘Temporarily disable my account’ option from the same menu to deactivate their account temporarily. Finally, users must provide a reason for why they are deleting their account and enter their password to confirm the deletion of their account.

Navigating Instagram Settings

Navigating Instagram settings to delete one’s account in the year 2022 can prove a daunting task. Firstly, the user must go to their profile page and click on ‘Edit Profile’. Then, they should continue by clicking on ‘Temporarily Disable Account’. This will open up a pop-up window wherein the user must provide a valid reason for disabling their account. After this is done, the user has to scroll down and check the box that says ‘Permanently Delete Account’ followed by clicking on ‘Permanently Delete My Account’. At this point, a confirmation page will be displayed where users have to enter their password and click on ‘Confirm’ in order to permanently delete their account from Instagram in 2022. Once these steps are completed, the user’s account will be removed from Instagram forever along with all its content including posts, comments and photos. In other words, deleting an Instagram account requires careful navigation of its various settings in order to achieve complete deletion from the platform.

Deleting Your Instagram Account

It is important to note that deleting an Instagram account is a permanent action, and it will not be possible to access the account again in any way. Therefore, if users wish to keep their content or continue using Instagram periodically, they should deactivate their accounts instead. Deactivation preserves the user’s data on Instagram, while also allowing them to log back in whenever they wish. To deactivate an account, users should first head over to the Settings page and click on ‘Account’. From there, they can select ‘Temporarily Disable My Account’ and enter a valid reason for deactivating their account. After this step is completed, clicking on ‘Temporarily Disable Account’ will deactivate the account with all its data still intact. In other words, by following a few simple steps users can choose to either delete or deactivate their Instagram accounts according to their preference and convenience.

How to Permanently Delete Your Instagram Account

Deactivating an Instagram account is a temporary solution, and, in 2022, the user may wish to take the step of permanently deleting their account. To do this, users must log into their Instagram account and then navigate to the Delete Your Account page.

Once on the Delete Your Account page, users will be prompted to select a reason for deletion from the drop-down menu. Following selection of a reason for deletion, users must re-enter their password in order to proceed with deleting their account. It is important to note that once an account has been deleted, it cannot be reactivated.

Therefore, before taking the step of permanently deleting an Instagram account in 2022, it is important that users understand the implications of this action and are certain that they would like to proceed with permanent deletion. Any images or posts associated with the account will be permanently deleted and cannot be recovered.

Advantages of Deleting Your Instagram Account

Deleting an Instagram account can offer a number of advantages, such as:

– Increased privacy: By deleting an Instagram account, users can ensure that their posts, photos, and personal information are not available for public viewing. Without the ability to view a user’s profile, it becomes much more difficult for other people to access or use that individual’s data for malicious purposes.

– Freedom from unwanted attention: Deleting an Instagram account allows individuals to remove themselves from any unwanted attention they may be receiving through the platform. This can include unsolicited messages or comments as well as cyberbullying or stalking.

– Reduced risk of fraud: Removing one’s presence on social media reduces the chances of becoming a target for online scams or identity theft. As social media sites are often seen as potential sources of personal information, removing oneself from these platforms lowers the chances of falling victim to such fraudulent activities.

In addition, deleting an Instagram account helps reduce feelings of overstimulation and anxiety associated with using social media platforms. It also eliminates any distractions caused by constantly checking messages and notifications. And lastly, it provides users with more time that can be spent pursuing activities that bring them joy and satisfaction without having to worry about what other people think or say on these digital spaces.

Disadvantages of Deleting Your Instagram Account

The decision to delete an Instagram account is not one to be taken lightly. While there are several advantages associated with deleting an Instagram account, it is also important to consider the potential drawbacks and disadvantages as well.

For starters, removing an Instagram account can affect the ability to maintain relationships with others. When a user deletes their account, all of their followers will no longer be able to access their posts and photos, meaning that they are essentially no longer part of the conversation. Additionally, if a user has built up a following or community on the platform, this could be lost when they delete their account.

Furthermore, there can also be financial consequences associated with deleting an Instagram account. Advertising revenue generated from organic posts may cease when an account is deleted and any influencer brand partnerships may come to a halt. Furthermore, any associated accounts linked through third-party services such as Shopify may no longer be accessible without the presence of the original profile. For users who rely on social media for income or monetization opportunities, this should certainly factor into their decision-making process before permanently deleting their Instagram accounts.

How to Back Up Your Instagram Data

1. Backing up your Instagram data is a critical step in order to ensure preservation of content for future reference. 2. Posts that have been uploaded to Instagram can be downloaded directly from the platform. 3. Additionally, story content can be exported from the app, as well as comments and profile information. 4. To retrieve follower and following lists, users can also use the export function on Instagram. 5. Private messages can be archived through the Message Requests section of the app. 6. All of these steps are necessary in order to preserve the data stored on an Instagram account.

Download Posts

Retrieving posts from an Instagram account is a critical step in backing up data. To download posts, users must open the Instagram app and navigate to their profile page. From there, they will be able to see all of their posts displayed in chronological order. By tapping on the three dots symbol at the top right corner of each post, users can select ‘Save’ or ‘Share’, depending on their desired outcome. Selecting ‘Save’ will store the post onto a user’s device for later access while selecting ‘Share’ will allow for posts to be sent directly to other social media platforms or messaging services. Additionally, users can also save a post as a draft by tapping the arrow icon located at the bottom of each post. Drafted posts are then available under the profile tab for later editing and posting. Consequently, Instagram provides multiple options for users to preserve and backup their data through easy-to-use features that are conveniently located within the app itself. In this way, users can be sure that all of their content is securely backed up with minimal effort required on their part.


In addition to backing up posts, Instagram users can also save their stories. Stories are photos and videos that appear in a slideshow format for 24 hours after they are posted. Similarly to posts, users can access their stories by opening the Instagram app and navigating to their profile page. Once on the profile page, users should tap the circle icon located at the top left corner of the screen which will display all of their stories from most recent to oldest. In order to preserve these stories, users can access ‘Archive’ located at the bottom of each story or alternatively they can select ‘Save’ or ‘Share’ from same three dots symbol as with posts. Selecting ‘Archive’ allows users to store their previous stories for later viewing while choosing ‘Save’ stores it onto a user device and selecting ‘Share’ sends it directly to other social media platforms or messaging services. By utilizing these features, Instagram users can make sure that all of their content is securely backed up with minimal effort required on their part. Therefore, Instagram provides multiple options for users to easily backup both posts and stories with only a few taps within the app itself.


In addition to backing up posts and stories, Instagram also provides users the ability to save comments. Comments are a way for users to interact with the content they view on their feeds and can be saved in a similar way to posts and stories. To save comments, users should navigate to the post containing the comment they wish to save by opening the Instagram app and scrolling through their feed. Once at the post, they should select the three dot symbol located at the upper right corner of the screen and choose ‘Copy Link’ from that menu. This will copy a link directly linked to that post which can then be pasted into an external document or shared with other platforms. Doing this allows users to quickly access any comments related to that post while also keeping them backed up in case of data loss or deletion from Instagram itself. Furthermore, pasting this link into a search engine will lead directly back to that post allowing for easy retrieval of any comments made after it has been saved. Thus, Instagram provides an efficient way for users to securely backup their comments with minimal effort required on their part. In conclusion, Instagram offers its user base multiple options for backing up data such as posts, stories and even comments which can easily be accessed whenever needed due to its innovative design features.

How to Keep Your Data Secure after Deleting Your Account

When deleting an Instagram account, it is important to remember that data is not always permanently erased. To keep private information secure, users should take steps to prevent their data from being accessed by others after deletion.

Digital security measures should include:

– Deleting all content from the account before proceeding with deletion – Making sure all connected applications are disconnected and logged out of by changing passwords for those accounts – Use a trusted file-shredding program to securely erase any backups or copies of data stored on computers and hard drives

By following these steps, users can ensure their personal information remains secure even after deleting an Instagram account. Additionally, continued vigilance with regular monitoring of online activity may be necessary in order to protect against potential security risks or breaches. Digital security is essential for maintaining control over the user’s personal data and online identity. Taking proactive steps to protect oneself will help ensure that private information stays safe and secure.

What Happens When You Delete Your Instagram Account

When you delete your Instagram account, the profile and all associated content is permanently removed from view. This includes all posts, stories, messages, followers, likes and any other data associated with the account. While some of this data may still be stored on Instagram’s servers, it will no longer be visible to anyone else. As a result, it is important to ensure that all personal data is secure before deleting an account.

It is also important to note that once an account has been deleted, it cannot be recovered or reinstated. If you decide to reinstate the account at a later date, all information must be re-entered manually and any followers or ‘likes’ previously acquired will need to be re-gained. Additionally, depending on the length of time since deletion took place and the amount of activity taking place on the platform since then, a new username may need to be chosen for the reinstated account as existing usernames may have been taken by other users in the meantime.

Deleting an Instagram account can have serious implications for both personal and professional brands; therefore it is important to weigh up all options carefully before making a decision about whether or not to take this step. It is worth considering how much value you have gained from using the platform before deleting it as this may influence your decision in either direction.

Tips for Safely Deleting Your Instagram Account

1. Before deleting an Instagram account, it is important to back up any data associated with the account such as photos, videos, and other information. 2. In order to delete an Instagram account, users must select a deletion option from the account settings. 3. Users have the option to temporarily disable or permanently delete their Instagram account, and should consider their options carefully before making a decision. 4. Additionally, users should be aware that permanently deleting an Instagram account will remove all content associated with that account from the platform.

Backing up data

Prior to deleting an Instagram account, it is highly recommended that users back up any data they wish to keep. This includes photos, videos, stories, etc. Fortunately, Instagram allows users to download their data from the settings page with a few simple steps. First, open the Settings menu on the Instagram app and select Privacy and Security > Data Download. Then review the information regarding data download and tap Request Download when ready. After submitting the request, users will receive an email containing a link to access their archived data. It is important that users follow through on this step before deleting their account as there is no other way of retrieving this data after deletion.

It should also be noted that while backing up data may help preserve memories, it does not protect against security threats associated with having an online presence such as identity theft or hacking attempts in which personal information can become compromised. Therefore it is recommended that after a user has backed up their data they take additional precautionary measures when permanently deleting their Instagram account such as changing passwords for other accounts associated with the deleted profile and removing any stored payment options prior to deletion.

Finally, once all necessary steps have been taken it is time to delete the account for good. To do so navigate back to settings > Account > Delete Your Account and follow the instructions provided by Instagram which will ultimately terminate the account from existence permanently.

Selecting a deletion option

When it comes to selecting a deletion option for an Instagram account, there are two options: permanent and temporary. Selecting the permanent option will delete all content associated with the account and is irreversible. This should be done if the user does not plan on reactivating the account in the future or if they wish to permanently remove their content from Instagram. Alternatively, users can select the temporary option which will deactivate their account but keep all content stored, allowing them to reactivate at anytime. This should be done if a user wishes to take a break from using Instagram but still wants access to their data in the future.

It is important that users understand both options prior to making a decision as each choice has its own implications. For instance, when an account is deleted permanently all saved posts, photos and stories will be removed from existence while any comments made on other posts by the user will remain visible as they are tied to the username of that post’s owner. Therefore careful consideration must be taken before selecting either option.

In summary, users have two options when deleting an Instagram account – permanent or temporary – which offer different implications depending on the user’s desired outcome. It is important that users understand these implications prior to deleting their account in order to ensure they make an informed decision that best fits their needs.

Alternatives to Deleting Your Instagram Account

It is understandable why someone would want to delete their Instagram account in 2022. However, there are alternatives to deleting that may be more beneficial. One alternative is deactivating the account. This will disable access to the account without permanently removing it from existence. It is possible to reactivate the account at a later date if desired. Another option is setting up an online portfolio or using a website such as WordPress to post pictures and share content similar to Instagram while having more control over privacy settings and other features. Lastly, users may opt for creating multiple accounts instead of one single account with all their content on it. By having separate accounts for different topics, it can help organize posts and better manage followers and visibility. These alternatives are not only useful for those who wish to delete their accounts in 2022 but also for those who want a break from social media while still having access to some of its features.

Frequently Asked Questions

Can I temporarily deactivate my Instagram account instead of deleting it?

Temporarily deactivating an Instagram account is a viable option as opposed to deleting it, and may be preferred for users who want to keep their information stored but are looking for a break from the platform. To deactivate an account, users should navigate to the “Edit Profile” page under settings and select the “Temporarily disable my account” option. Once selected, users will be prompted to re-enter their password and provide a reason for their decision before confirming the deactivation of their Instagram account. Upon reactivation, all content will remain intact while followers and likes will remain unaffected.

How long does it take for my account to be fully deleted?

When deleting an Instagram account, it can take up to 90 days for the account to be fully deleted. During this time, the user’s profile and posts will remain visible to the public, however, they will not be able to log in or use the account. After 90 days, all content associated with the account will be permanently removed from Instagram’s servers.

Are my photos and posts permanently deleted when I delete my account?

When an Instagram account is deleted, all posts, photos and profile information associated with the account are permanently removed. This includes posts, photos, comments, likes, followers and followers that the account had before it was deleted. In addition, any messages sent or received by the account will also be deleted. The only way to recover this data is through a third-party backup service such as Dropbox or Google Photos. As such, it is important for users to back up their data prior to deleting their accounts in order to retain access to any important content.

Is there a way to recover my account if I change my mind after deleting it?

It is possible to recover an account that has been deleted from Instagram, but the process varies depending on how long it has been since the account was deleted. If the account was recently deleted, users may be able to restore their accounts by simply logging back into Instagram. If a longer period of time has passed, users will need to contact Instagram directly and provide proof of identity in order to prove ownership of the account and have it restored.

Does my username become available to someone else after I delete my account?

Upon deletion of an Instagram account, the username associated with that account may become available for use by someone else. However, Instagram does not guarantee this as a possibility and may also choose to keep the username unavailable even after the account has been deleted. If a user wishes to preserve their username so that it does not become available to someone else after deleting their account, they must change their username before they delete the account.


Deleting an Instagram account is a permanent action that should be thoughtfully considered before proceeding. It is important to understand the consequences of deleting an account, including the deletion of photos and posts, as well as the inability to regain access to the account if it has been changed. In addition, once deleted, your username becomes available for someone else to use. For this reason, it is essential to carefully consider all aspects of permanently deleting an Instagram account in 2022 before taking any action. To ensure you make an informed decision on whether or not you want to delete your Instagram account, it is best to take some time to think about your decision before taking any irreversible steps.

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